What is a Challenge Group?

 

A Challenge Group is comprised of a group of individuals with similar health and fitness goals. We connect with eachother in a private facebook group where each person is held accountable to the group's specific mission (ex: daily workout, healthy meals, drinking Shakeology, following a fitness program). Participants are expected to post in the group each day as a way to be held accountable. This tight knit environment also allows for additional ecourangement and motivtion among members. Challenge groups can be as short as 5 days or as long as 30 days.